Part cooking class, part dinner party and part nutrition workshop – my classes are fun and delicious!
My focus is on nutrient-dense, whole food that is gluten-free and light or free of dairy. All classes have an emphasis on seasonal, organic and local ingredients. My recipes are quick and easy.
Guests are welcomed in with a cup of tea and invited to sit around the dining table or to stroll through the gardens.
The class begins with an introduction of the recipes and a brief discussion about nutrition and the ingredients. A demonstration of the meal preparation follows, where you’ll learn fantastic cooking techniques and time-saving tricks.
And then, we sit down together to enjoy a three-course meal and good company.
I also offer private, customized cooking classes for individuals who prefer a higher-level of support. Let me know if you’d like to learn more about how that works.
Autumn Harvest Cooking Classes
Thursday, November 9th, 2017 ~ 6:30 – 8:45pm-ish
Friday, November 10th, 2017 ~ 12:30 – 2:45pm-ish
Menu – TBD
Stay posted for menu
**This menu is gluten, dairy and refined sugar free.
Organic ingredients from local farms & my garden will be used.
Vegetarian option available upon request.
Location: Sayville, NY
Investment in your Health: $120 by 11/3/17 (includes class & 3-course sit down meal) $135 after 11/3/17
Call 631.513.1162 or email me with questions or to pay by check.
Cancellation Policy: full refund with 4 days notice.
No refund with less than 4 days notice – you can gift your seat.