I’ve got a pretty solid routine of healthy habits that reliably keep me feeling energized, comfortable in my body and generally feeling pretty great. But there are times when my routine gets disrupted and habits start to slip. And when that happens, I find I don’t feel quite like myself. My clothes fit more snugly. […]
All Recipes or Posts byTina Annibell
Show Recipe
Chopped Salad with Sesame Ginger Dressing
0 of 5
In addition to salad, this dressing can be used for stir-fries, soba noodles, chicken, seafood and grain dishes. Store it in the refrigerator for up to a week.
Show Post
It’s All about the Veggies
One of the first questions I ask all new clients is… What are the 3 most important things you could be doing to improve your health? (Quick. Answer it for yourself before continuing to read.) There are a handful of answers that show up ALL THE TIME. One of them is ‘Eat more vegetables’. […]
One Super Simple Step Toward Healthier Eating that You Could Easily Take Right Now
Quick. Run and find a bottle of store bought dressing. Got it? Good. Now throw it in the trash can. I know, I know, it might sound wasteful. But either you waste a bottle of dressing or you flavor your food with a pro-inflammatory, chemical-laden mixture of crappy oils and toxic additives that will harm […]
The Ultimate Homemade Balsamic Vinaigrette Recipe
“This is one of the best salads I’ve ever had. The dressing is amazing – how did you make it?” When I make a salad for someone, this is often the kind of feedback I receive. Making a really, really great salad is easier than you think, especially when you know how to whip up […]
Want to stay connected?
