Quick. Run and find a bottle of store bought dressing. Got it? Good. Now throw it in the trash can. I know, I know, it might sound wasteful. But either you waste a bottle of dressing or you flavor your food with a pro-inflammatory, chemical-laden mixture of crappy oils and toxic additives that will harm […]
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Try Something New
Summer is finally in fully force, and the living is easy! Do you notice how during summertime everything seems promising? The plants are in full bloom, and the sun feels glorious on your skin. The longer days give you boundless energy, making you feel like it’s possible to achieve all your desires and dreams. Why […]
8 Really Good Reasons to Eat Local Food
As an aspiring farmer and an advocate of local, seasonal foods this is my favorite time of year. June on Long Island means the growing season is underway. Spinach, asparagus, sugar snap peas are being offered at local farm stands Farmers markets are starting to re-open and Community Supported Agriculture shares will soon be distributed. […]
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