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One Super Simple Step Toward Healthier Eating that You Could Easily Take Right Now

One Super Simple Step Toward Healthier Eating that You Could Easily Take Right Now

Quick.  Run and find a bottle of store bought dressing. Got it?  Good. Now throw it in the trash can. I know, I know, it might sound wasteful. But either you waste a bottle of dressing or you flavor your food with a pro-inflammatory, chemical-laden mixture of crappy oils and toxic additives that will harm […]

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8 Really Good Reasons to Eat Local Food

8 Really Good Reasons to Eat Local Food

As an aspiring farmer and an advocate of local, seasonal foods this is my favorite time of year. June on Long Island means the growing season is underway. Spinach, asparagus, sugar snap peas are being offered at local farm stands Farmers markets are starting to re-open and Community Supported Agriculture shares will soon be distributed. […]

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