Cooking Classes

cooking class

Part cooking class, part dinner party and part nutrition workshop – my classes are fun and delicious!

My focus is on nutrient-dense, whole food that is gluten-free and light or free of dairy. All classes have an emphasis on seasonal, organic and local ingredients. My recipes are quick and easy.

Guests are welcomed in with a cup of tea and invited to sit around the dining table or to stroll through the gardens.

The class begins with an introduction of the recipes and a brief discussion about nutrition and the ingredients. A demonstration of the meal preparation follows, where you’ll learn fantastic cooking techniques and time-saving tricks.

And then, we sit down together to enjoy a four-course meal and good company.

 

 

Make Ahead Summer Salads Cooking Class

Wednesday June 19th
12:00pm – 2:30ish

 

 Menu

 

  ~  Black Bean & Roasted Corn Salad with Avocado and Lime ~

~ Thai Noodle Salad with Chicken & Veggies in ‘Peanut’ Sauce ~
(almond butter instead of peanut butter)

~ French Potato Salad with Haricot Vert ~
(no mayo)

~ Mediterranean Quinoa Salad ~

~ Confetti Basmati Rice and Black Bean Salad ~

~ Sweet and Tangy (no mayo) Summer Slaw ~

~ Fresh Berries with Lime Coconut Cream ~

Dairy, gluten, egg, and refined sugar-free. Vegetarian upon request

 

Location:  Sayville, NY

Investment in your Health:  $125
(includes 2 hour class & 5-course sit down meal)

Call 631.513.1162 or email me with questions or to pay by check.

 

Wednesday 6/19 12pm class




Cancellation Policy: full refund with 4 days notice.
No refund with less than 4 days notice – you can gift your seat.

 

 

Make Ahead Summer Salads Cooking Class

Thursday June 20th
6:30 – 8:30-ish

 

Menu

 

~  Black Bean & Roasted Corn Salad with Avocado and Lime ~

~ Thai Noodle Salad with Chicken & Veggies in ‘Peanut’ Sauce ~
(almond butter instead of peanut butter)

~ French Potato Salad with Haricot Vert ~
(no mayo)

~ Mediterranean Quinoa Salad ~

~ Confetti Basmati Rice and Black Bean Salad ~

~ Sweet and Tangy (no mayo) Summer Slaw ~

~ Fresh Berries with Lime Coconut Cream ~

Dairy, gluten, egg, and refined sugar-free. Vegetarian upon request

 

Location:  Sayville, NY

Investment in your Health:  $125
(includes 2 hour class & 5-course sit down meal)

Call 631.513.1162 or email me with questions or to pay by check.

 

Thursday June 20th 6:30pm class




Cancellation Policy: full refund with 4 days notice.
No refund with less than 4 days notice – you can gift your seat.

 

Farm to Table Cooking Class

Wednesday July 24th
12 – 2:30-ish

Menu TBD

Location:  Sayville, NY

Investment in your Health:  $125
(includes 2 hour class & 5-course sit down meal)

Call 631.513.1162 or email me with questions or to pay by check.

 

Farm to Table Cooking Class

Thursday July 25th
6:30 – 8:30-ish

 Menu TBD

 

Location:  Sayville, NY

Investment in your Health:  $125
(includes 2 hour class & 5-course sit down meal)

Call 631.513.1162 or email me with questions or to pay by check.

 

 

Late Summer Cooking Class

Wednesday August 21st
12 – 2:30-ish

 Menu TBD

 

Location:  Sayville, NY

Investment in your Health:  $125
(includes 2 hour class & 5-course sit down meal)

all 631.513.1162 or email me with questions or to pay by check.

 

Late Summer Cooking Class

Thursday August 22nd
6:30 – 8:30-ish

 Menu TBD

 

Location:  Sayville, NY

Investment in your Health:  $125
(includes 2 hour class & 5-course sit down meal)

all 631.513.1162 or email me with questions or to pay by check.

Save

Save

Save

Save

Save

Save

Save

Save

Save

Save

Save

Save

Save

Save

Save

Save

Save

Save

Save

Save

Save

Save

Save

Save

Save

Save

Save

Save

Save

Save

Save

Save

Save

Save

Save

Save

Save

Save

Save

Save

Save

Save

Save

Save

Save

Save

Save

Save

Save

Save

Save

Save

Save

Save

Save

Save

Save

Save

Save

Save

Save

Save

Save

Save

Save

Save

Save

Save

Save

Save

Save

Save

Save

Save

Save

Save

Save

Save

Save

Save

Save

Save

Save

Save

Save

Save

Save

Save

Save

Save

Save

Save

Save

Save

Save

Save

Save

Save

Save

Save

Save

Save

Save

Save

Save

Save

Save

Save

Save

Save

Save

Save

Save

Save

Save

Save

Save

Save

Save

Save

Save

Save

Save

Save

Save

Save

Save

Save

Save

Save

Save

Save

Save

Save

Save

Save

Save

Save

Save