Cooking Classes

cooking class

Part cooking class, part dinner party and part nutrition workshop – my classes are fun and delicious!

My focus is on nutrient-dense, whole food that is gluten-free and light or free of dairy. All classes have an emphasis on seasonal, organic and local ingredients. My recipes are quick and easy.

Guests are welcomed in with a cup of tea and invited to sit around the dining table or to stroll through the gardens.

The class begins with an introduction of the recipes and a brief discussion about nutrition and the ingredients. A demonstration of the meal preparation follows, where you’ll learn fantastic cooking techniques and time-saving tricks.

And then, we sit down together to enjoy a four-course meal and good company.

 

 

 

Quick, Healthy Weeknight Dinners

Wednesday October 30th
6 – 8:30-ish

 Menu TBD

Meal is dairy, gluten, soy and refined sugar free

Location:  Sayville, NY

Investment in your Health:  $125
(includes 2 hour class & 4-course sit down meal)

 

call 631.513.1162 or email me with questions or to pay by check.

Cancellation Policy: full refund with 4 days notice.
No refund with less than 4 days notice – you can gift your seat.

 

Quick, Healthy Weeknight Dinners

Friday November 1st
12:00 – 2:30-ish

 Menu TBD

Meal is dairy, gluten, soy and refined sugar free.

Location:  Sayville, NY

Investment in your Health:  $125
(includes 2 hour class & 4-course sit down meal)

 

call 631.513.1162 or email me with questions or to pay by check.

Cancellation Policy: full refund with 4 days notice.
No refund with less than 4 days notice – you can gift your seat.

 

Soups & Stews Cooking Class

Wednesday December 4th
6 – 8:30-ish

 Menu TBD

Location:  Sayville, NY

Investment in your Health:  $125
(includes 2 hour class & 4-course sit down meal)

 

call 631.513.1162 or email me with questions or to pay by check.

Cancellation Policy: full refund with 4 days notice.
No refund with less than 4 days notice – you can gift your seat.

 

Soups & Stews Cooking Class

Friday December 6th
12:00 – 2:30-ish

 Menu TBD

Location:  Sayville, NY

Investment in your Health:  $125
(includes 2 hour class & 4-course sit down meal)

 

call 631.513.1162 or email me with questions or to pay by check.

Cancellation Policy: full refund with 4 days notice.
No refund with less than 4 days notice – you can gift your seat.

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