Honey-Kissed Coconut Almond Bars

Honey-Kissed Coconut Almond Bars

Published on August 20, 2015 | By |
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    • Prep Time
    • Minutes
    • Cook Time
    • Minutes

Here’s a tasty treat, you can feel good about snacking on. In a pinch, it would make a great grab and go breakfast.

The protein, healthy fat and fiber in the almond flour, nuts and seeds will keep your blood sugar level on an even keel which means in won’t stoke sugar cravings but it will satisfy your hankering for something sweet.

Recipe Rating

  • (5 /5)
  • (2 Rating)

Ingredients

  • 1 ¼ cup almond flour (store bought or grind your own in a food processor)
  • ¼ teaspoon Celtic sea salt
  • ¼ teaspoon baking soda
  • ¼ cup coconut oil, melted
  • ¼ cup honey
  • 1 teaspoon vanilla extract
  • ½ cup unsweetened shredded coconut
  • ½ cup pumpkin seeds
  • ½ cup sunflower seeds
  • ¼ cup slivered almonds
  • ¼ cup dried cherries, goji berries or raisins

Instructions

  • 1. Pre-heat oven to 350ºF.
  • 2. In a small bowl, combine almond flour, salt and baking soda.
  • 3. In a large bowl, combine coconut oil, honey and vanilla.
  • 4. Stir dry ingredients into wet.
  • 5. Mix in coconut, pumpkin seeds, sunflower seeds, almond slivers and dried cherries.
  • 6. Grease an 8 x 8 inch baking dish with coconut oil.
  • 7. Press the dough into the baking dish, wetting your hands with water to help pat the dough down evenly.
  • 8. Bake at 350°F for 20 minutes. (Increase cooking time by a few minutes for a smaller pan, and decrease it by a few minutes for a larger pan.)
  • 9. Praise, serve and enjoy!

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Honey-Kissed Coconut Almond Bars

  • 2 People Rated This Recipe

  • Average Rating

  • (5 / 5)
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About Chef

Tina Annibell

Tina Annibell

Holistic health coach and self-taught cook with a focus on nutrient-dense, whole food that is gluten-free, refined sugar-free and mostly dairy-free.

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