Pea Avocado Hummus

Pea Avocado Hummus

Published on August 18, 2015 | By |
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A twist on traditional hummus, this recipe uses peas instead of chickpeas and avocado instead of tahini. It makes a great dip with seasonal crudite like radishes and sugar snap peas.

It is also a fantastic spread for a wrap or sandwich. I love it on an egg tartine with pickled onions.

Recipe Rating

  • (4.5 /5)
  • (2 Rating)

Ingredients

  • 2 cups fresh or frozen peas (if using frozen peas, defrost for 15 min. 10oz bag = 2 cups)
  • 1 large ripe avocado
  • 1 teaspoon minced garlic
  • 3 tablespoons lemon juice
  • 4 tablespoons extra virgin olive oil
  • 1/2 teaspoon sea salt

Instructions

  • 1. Combine everything in a food processor and blend until well incorporated. You should end up with a thick, creamy hummus.
  • 2. If it’s too thick add a little more olive oil.
  • 3. Taste and adjust seasonings to keep your palate happy. I often add a bit more lemon juice.

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Pea Avocado Hummus

  • 2 People Rated This Recipe

  • Average Rating

  • (4.5 / 5)
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About Chef

Tina Annibell

Tina Annibell

Holistic health coach and self-taught cook with a focus on nutrient-dense, whole food that is gluten-free, refined sugar-free and mostly dairy-free.

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