Vegetable Frittata

Vegetable Frittata

The beauty of a frittata is that is a high protein breakfast, includes veggies and can be made ahead of time.  It is as good cold as it is warm, so you could grab a piece and eat it in the car on the way to work if necessary.

A small slice also makes a terrific grab-and-go, blood sugar balancing snack.

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About Chef

Tina Annibell

Holistic health coach and self-taught cook with a focus on nutrient-dense, whole food that is gluten-free, refined sugar-free and mostly dairy-free.

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