
Dairy Free Risotto (Stove Top)
Risottos require your constant attention to work because the continual...

Arugula, Roasted Brussels Sprouts, Butternut...
Salads have a cooling effect on our bodies. During cooler...

Turmeric Chai Latte
My cool weather morning beverage. It’s energizing, warming, anti-inflammatory and...

Chicken Avocado Lettuce Wrap
These scrumptious, easy-to-make wraps are a healthier alternative to the...

Roasted Fennel with Tomato and...
If you’re Italian, you probably remember fennel as the crunchy,...

Guilt-Free (Get-Up-and-Go) Chocolate Smoothie
This is an energizing smoothie packed with fiber and antioxidants....

Oven-Roasted Shrimp & Asparagus
Here’s a great meal for asparagus season! Prep, cooking and clean-up times...

Turkey Sliders with Chipotle Lime...
These sliders have a surprising ingredient that makes them super...

Zucchini Noodles with Tomato &...
Zucchini noodles, aka Zoodles or Zucchetti, are an alternative to...

Roasted Pumpkin Soup with Toasted...
Cheese pumpkin, buttercup squash, kabocha, sugar pumpkin, kuri pumpkin or...

Zucchini Noodles with Tomato &...
Zucchini noodles, aka Zoodles or Zucchetti, are an alternative to...

Shaved Summer Squash with Arugula,...
When shaved thinly, vegetables that you might not normally enjoy...

Dark Chocolate Pomegranate Clusters
The flavors and textures are pretty amazing together. AND they’re...



































































































Recipes
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